Have you ever been force fed bullshit?
Meaning, you know someone is lying to your face. Looking you straight in the eye and spewing out another excuse for their 'poor' behavior. With a challenging energy daring you to call them out, as you are also acutely aware that if you do, their wrath will unleash a punishment aimed directly at an already sore wound, the grief, in your heart. They know you'll swallow your words and BECOME a sore loser.
And wow - you will end up with some part of your physical body, sore or in pain. Your body's wisdom will speak your truth for you in the form of a sore throat, or way worse. You may end up bitter, with a disease like diabetes T2 - and ya, that would make anyone a sore loser!
Sore loser! Does that sound harsh? Truth can feel harsh - but when it's spoken out of LOVE, meaning ~ accepting that you have grief, accepting that you are afraid to lose someone or something else - you begin to realize that, that fear is what continues to attract experiences so that you can reclaim your voice. Imagine you can rewrite the story, When you become aware that it's not your fault someone is bringing you another opportunity to rise with compassion and acceptance - it becomes a little easier to speak up and out.
What you don't speak -(from your 5th chakra) lands in your belly (3rd chakra). & when you hand over the power of truth - it turns into a weapon of revenge. So, the one spewing out lies in the 1st place now gets to speak YOUR truth. AND>>>>>>>
~Truth spoken, without forgiveness is simply revenge~
Keeping your mouth shut or worse - SUGAR coating your words, sounding sickening sweet as you pretend to believe that bullshit, just makes you swallow a bitter pill.
But, when you feel like you'd do anything, pay any price, even allow yourself to be abused (yes, let's be honest here and call it what it is) - you go into fight or flight. You're go into survival mode & your energy gets pulled into your limbs and slows down the process of digestion - basically so you can get away as quick as possible. BUT, keeping your body in that rhythm is what eventually causes so much dis-ease.
Shame settles in.
because your Soul contract demands honesty, authenticity & integrity ~ and in that moment, you know, the one where you swallowed the bullshit, you just lost another opportunity to regain a thread of your personal power, your courage, your truth.....
Shame ..........because you believe you're a coward. And well, ya, truth can hurt. But, the question then becomes, what are you going to do about it.
The weight of shame, sits in your gallbladder (b/c you didn't have the GAL -or courage) to speak from a place of compassion, understanding the true dynamic exchanged.
This begins to 'block', or stop your ability to digest - and therefore, release the information your pancreas needs so you can digest or receive 'sweetness' into you life.
So next time, you feel like you're in a bitter banter - ask yourself - Where do you want the truth to come from?
Your mouth: with compassion?
Their mouth: with revenge?
Your body: with disease?
Truth ........always come out.
The choice is yours!